Episode

Dr. Ana Rosa on Visceral Fat and Grattitude

Podcast: Off Of The Couch Podcast
Published: Feb 25, 2026
Duration seconds: 3885
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Canonical source: https://podcasters.spotify.com/pod/show/maggie-stewart28/episodes/Dr--Ana-Rosa-on-Visceral-Fat-and-Grattitude-e3fjv6u
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Summary

Dr. Ana Rosa is a board certified doctor of radiology. She learned of the importance of reducing visceral fat for health from Dr. Sean O'Mara. She tells her story of loss and grattitude, and how she has become healthy herself and mentors others through a community. Find her on YouTube and on Instagram as @AnaRosaGrattitude.