Episode

Why the Rules Have Changed For Weight Loss in Midlife (Mini)

Podcast
Midlife Health Magic with Kezia Hall
Published
Feb 25, 2026
Duration seconds
960
Processing state
not_requested
Canonical source
https://wholeandhealthylive.podbean.com/e/why-the-rules-have-changed-for-weight-loss-in-midlife-mini/
Audio
https://mcdn.podbean.com/mf/web/cby5k35maefaqafi/Mini-_Why_The_Rules_Have_Changed_for_Weight_Loss79jsb.mp3
JSON
/v1/public/podcasts/midlife-health-magic-with-kezia-hall-1093186/episodes/why-the-rules-have-changed-for-weight-loss-in-midlife-mini
Markdown
/podcast/midlife-health-magic-with-kezia-hall-1093186/why-the-rules-have-changed-for-weight-loss-in-midlife-mini.md

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Summary

What used to work for you won't work for you in midlife, and in this mini episode, I explain why. Plus, what you need to do to create the change you want this year. Find out more about Flourish, a new 6 months programme focused on natural, sustainable weight loss - here