Episode
Why the Rules Have Changed For Weight Loss in Midlife (Mini)
- Published
- Feb 25, 2026
- Duration seconds
- 960
- Processing state
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Summary
What used to work for you won't work for you in midlife, and in this mini episode, I explain why. Plus, what you need to do to create the change you want this year. Find out more about Flourish, a new 6 months programme focused on natural, sustainable weight loss - here