Episode
262. In Case You Missed It: How to Stop Self-Sabotage with Dr. Thais Gibson
- Podcast
- Make Fit Simple
- Published
- Mar 11, 2026
- Duration seconds
- 3838
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Summary
Andrea revisits one of her most impactful conversations in this re-released episode on self-sabotage with Tais Gibson, counselor, bestselling author, co-founder of The Personal Development School, and a leading expert in attachment theory and subconscious reprogramming. Together, they unpack why self-sabotage happens, how limiting beliefs and subconscious patterns can quietly shape behavior, relationships, and personal growth, and share practical ways to begin changing those patterns with mor...