Episode
Tim Ferriss’s "The 4-Hour Body" (feat. Peter Shamshiri)
- Podcast
- Maintenance Phase
- Published
- Apr 16, 2026
- Duration seconds
- 4098
- Processing state
not_requested
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Summary
We're joined by Mike's If Books Could Kill co-host to revisit a biohacking diet book for the boys. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The 4-Hour BodyDoes Glycemic Index Matter for Weight Loss? An Examination of the Evidence New! Improved! Shape Up Your Life! The 4-Hour Body: The Real App You Are Working On Is An App Called YourselfThanks to Doctor ...