Episode
#443 Healing Crisis Part 2: How I Trashed My Hormones (And What It Actually Took to Fix Them) with Christa Biegler, RD
- Published
- Mar 4, 2026
- Duration seconds
- 2085
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Summary
Send us Fan Mail ☘️☘️☘️Enter the March GIVEAWAY: https://www.christabiegler.com/giveaway 🚨Watch Christa's free training here: christabiegler.com/blueprint In this episode, I’m sharing Part 2 of my healing crisis and the story of how I unintentionally trashed my hormones. A few years after the skin and energy issues I talked about in Part 1, I started noticing a different set of symptoms: puffiness, shakiness between meals, energy crashes, irritability, and stress patterns that were slowly bur...