Episode
Your Teeter Totter is Broken
- Podcast
- Iron Hero FitCast
- Published
- Jan 27, 2026
- Duration seconds
- 341
- Processing state
not_requested- Canonical source
- https://ironherocrossfit.com/
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Summary
Episode Description: What the heck does a teeter totter have to do with you getting results? Well, let's dive into this and see how you can optimize your outcomes by balancing your teeter totter out. What We're Covering: A teeter totter? A seesaw? What's on either side of your teeter totter? What I'm not saying vs what I am saying 6 things to balance out your teeter totter The KISS principle What's next?