# Your Teeter Totter is Broken

Page: https://stenobird.com/podcast/iron-hero-fitcast-7081745/your-teeter-totter-is-broken
Text version: https://stenobird.com/podcast/iron-hero-fitcast-7081745/your-teeter-totter-is-broken.md
Podcast: [Iron Hero FitCast](https://stenobird.com/podcast/iron-hero-fitcast-7081745)
Published: 2026-01-27T09:15:00+00:00
Episode link: https://ironherocrossfit.com/
Audio file: https://episodes.captivate.fm/episode/63023503-e8d1-42e9-829a-fbbe8d3bbdcb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/iron-hero-fitcast-7081745/episodes/your-teeter-totter-is-broken
Duration seconds: 341

## Resource

Episode Description: What the heck does a teeter totter have to do with you getting results? Well, let's dive into this and see how you can optimize your outcomes by balancing your teeter totter out. What We're Covering: A teeter totter? A seesaw? What's on either side of your teeter totter? What I'm not saying vs what I am saying 6 things to balance out your teeter totter The KISS principle What's next?

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## Transcript

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