Episode
IFS INSIGHT: The Difference Between Blending and Being with a Part
- Podcast
- Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue
- Published
- Jun 17, 2026
- Duration seconds
- 1054
- Processing state
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Summary
The podcast episode explores the difference between blending with a part and being with a part, emphasizing the healing power of creating space and unblending. It invites listeners to embrace the imperfect healing journey and experiment with a new approach to self-awareness and compassion. Takeaways Understanding the difference between blending with a part and being with a part The healing power of creating space and unblending Chapters 00:00 Blending vs. Being with a Part 07:29 Unblending and Creating Space 13:37 The Tenderness of Curiosity