{"podcast":{"title":"Internal Family Systems (IFS) Meditations and Insights: Faithfully Growing with Tim Fortescue","slug":"internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","podcast_index_feed_id":3785552,"rss_url":"https://api.riverside.fm/hosting/1GQaT4Cb.rss","website_url":"https://www.faithfullygrowing.com","image_url":"https://hosting-media.riverside.com/media/imports/podcasts/45ad48e8-27ea-460e-8bd6-0d846bc5b9e6/14995366-1754425911623-2cf22c197eb39.jpg","author":"Faithfully Growing with Tim Fortescue","episode_count":249,"summary":"This podcast provides a platform for us all to learn, grow and access our authentic selves together. Your host is Tim Fortescue a life coach trained in Internal Family Systems. Tim comes alongside as an ally as you heal, grow & experience faith & spirituality in a nonjudgmental, inclusive container while also clarifying their vision and values while increasing self-awareness & self-compassion. Find out more about Tim and his coaching practice at www.faithfullygrowing.com","last_synced_at":"2026-06-18T04:19:03.253656+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552"},"episode":{"title":"IFS INSIGHT: The Difference Between Blending and Being with a Part","slug":"ifs-insight-the-difference-between-blending-and-being-with-a-part","published_at":"2026-06-17T14:10:10+00:00","page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/ifs-insight-the-difference-between-blending-and-being-with-a-part","show_page_url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552","url":"https://api.riverside.com/hosting-analytics/media/bc043b6a74719994b901a296fd535bbf51d1a7b735f3474b60707e0ac283faa8/eyJlcGlzb2RlSWQiOiJkZmQ5MjBjNy1lMzJiLTRmYmYtYWVmNy05MWFjY2I2NDE2NjEiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMDQ3MWZmZmZhZjJjNTJkNjUzYTU2L3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTVfXzIwLTQwLTMxLm1wMyJ9.mp3","audio_url":"https://api.riverside.com/hosting-analytics/media/bc043b6a74719994b901a296fd535bbf51d1a7b735f3474b60707e0ac283faa8/eyJlcGlzb2RlSWQiOiJkZmQ5MjBjNy1lMzJiLTRmYmYtYWVmNy05MWFjY2I2NDE2NjEiLCJwb2RjYXN0SWQiOiI0NWFkNDhlOC0yN2VhLTQ2MGUtOGJkNi0wZDg0NmJjNWI5ZTYiLCJhY2NvdW50SWQiOiI2NGQ3OWQxNjAwYjdiZDA5NzRhNTAwNjgiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmEzMDQ3MWZmZmZhZjJjNTJkNjUzYTU2L3RpbS1mb3J0ZXNjdWUtcmVjb3JkaW5nLXN0dWRpby1jb21wb3Nlci0yMDI2LTYtMTVfXzIwLTQwLTMxLm1wMyJ9.mp3","summary":"The podcast episode explores the difference between blending with a part and being with a part, emphasizing the healing power of creating space and unblending. It invites listeners to embrace the imperfect healing journey and experiment with a new approach to self-awareness and compassion. Takeaways Understanding the difference between blending with a part and being with a part The healing power of creating space and unblending Chapters 00:00 Blending vs. Being with a Part 07:29 Unblending and Creating Space 13:37 The Tenderness of Curiosity","meta_description":"The podcast episode explores the difference between blending with a part and being with a part, emphasizing the healing power of creating space and unblen…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1054,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/episodes/ifs-insight-the-difference-between-blending-and-being-with-a-part/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/internal-family-systems-ifs-meditations-and-insights-faithfully-growing-with-tim-fortescue-3785552/ifs-insight-the-difference-between-blending-and-being-with-a-part.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}