Episode
Group training vs. personal fitness plans: A follow-up (Reissue)
- Podcast
- Get-Fit Guy
- Published
- Jun 23, 2026
- Duration seconds
- 1480
- Processing state
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- https://shows.acast.com/get-fit-guy/episodes/group-training-vs-personal-fitness-plans-a-follow-up
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Summary
706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores philosophical concepts, and discusses why individual goals may not align with group training environments. Get-Fit Guy is hosted by Kevin Don. Find Get-Fit Guy on Facebook and Twitter , or subscribe to the newsletter for more fitness tips. Get-Fit Guy is a part of Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.