# Group training vs. personal fitness plans: A follow-up (Reissue)

Page: https://stenobird.com/podcast/get-fit-guy-898912/group-training-vs-personal-fitness-plans-a-follow-up-reissue
Text version: https://stenobird.com/podcast/get-fit-guy-898912/group-training-vs-personal-fitness-plans-a-follow-up-reissue.md
Podcast: [Get-Fit Guy](https://stenobird.com/podcast/get-fit-guy-898912)
Published: 2026-06-23T09:00:00+00:00
Episode link: https://shows.acast.com/get-fit-guy/episodes/group-training-vs-personal-fitness-plans-a-follow-up
Audio file: https://sphinx.acast.com/p/open/s/69c14bae007cdcf83fc29ba7/e/6a2040413ab59ca4e2aece85/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/get-fit-guy-898912/episodes/group-training-vs-personal-fitness-plans-a-follow-up-reissue
Duration seconds: 1480

## Resource

706.In a follow-up to last week's episode on group training, Kevin address a thoughtful listener email about the pros and cons of group training versus individualized fitness programs. He tackles key points, explores philosophical concepts, and discusses why individual goals may not align with group training environments. Get-Fit Guy is hosted by Kevin Don.  Find Get-Fit Guy on  Facebook  and  Twitter , or  subscribe to the newsletter  for more fitness tips. Get-Fit Guy is a part of  Quick and Dirty Tips . Find transcripts on the Quick and Dirty Tips Website Links: https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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