Episode

Episode 374: Zone 2 Cardio: What the Science Really Says (Pros, Cons & Better Options) with Kristi Storoschuk

Podcast

Flex Diet Podcast

Published

Mar 23, 2026

Duration seconds

4675

Processing state

not_requested

Canonical source

https://flex-diet-podcast.simplecast.com/episodes/episode-364-zone-2-cardio-what-the-science-really-says-pros-cons-better-options-with-kristi-storoschuk-Yzz4vRZO

Audio

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Markdown

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