Episode
How Much Muscle Will You Lose On A GLP-1 (And ALL Calorie Restriction Diets)?
- Podcast
- Fit Womens Weekly Podcast
- Published
- Aug 5, 2026
- Duration seconds
- 732
- Processing state
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- https://whatthefitness.libsyn.com/how-much-muscle-will-you-lose-on-a-glp-1-and-all-calorie-restriction-diets
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Summary
Schedule your free fit talk and get moving in the right direction for your body and goals: https://calendly.com/kindal/fww-lux-consult Whether you're on a GLP-1 or just counting calories... you are not going to lose just body fat. How much muscle will you lose and how can you try and prevent it? Listen up! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal