Episode
How to Show Up Unmotivated
- Podcast
- Finding Fitness
- Published
- Jul 15, 2026
- Duration seconds
- 396
- Processing state
not_requested- Canonical source
- https://rss.com/podcasts/found-my-fitness/2987873
Actions
POST https://stenobird.com/v1/public/podcasts/finding-fitness-7626794/episodes/how-to-show-up-unmotivated/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/finding-fitness-7626794/how-to-show-up-unmotivated.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
In this episode, we talk about showing up to train even when you don’t feel like it. In this episode, we focus on lowering expectations without quitting.