Podcast

Exercise Science

Author: Exercise Science
Feed episode count: 10
Official site: https://www.realexercisescience.com/podcast
RSS: https://api.substack.com/feed/podcast/8298387.rss
JSON: /v1/public/podcasts/exercise-science-7877305
Markdown: /podcast/exercise-science-7877305.md

Summary

Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.

Episodes

Jul 21, 2026 · not_requested

Stuart Phillip's FINAL WORD on Protein!

Duration seconds: 2809
Source: https://www.realexercisescience.com/p/stuart-phillips-final-word-on-protein

HTML Markdown JSON

Jul 14, 2026 · not_requested

Exercise Snacks & VILPA: The Ultimate Explainer

Duration seconds: 1646
Source: https://www.realexercisescience.com/p/exercise-snacks-and-vilpa-the-ultimate

HTML Markdown JSON

Jul 7, 2026 · not_requested

Mythbusting the Most-Hyped Peptides

Duration seconds: 2570
Source: https://www.realexercisescience.com/p/mythbusting-the-most-hyped-peptides

HTML Markdown JSON

Jun 30, 2026 · not_requested

What To Do Instead of Zone 2

Duration seconds: 2884
Source: https://www.realexercisescience.com/p/what-to-do-instead-of-zone-2

HTML Markdown JSON

Jun 23, 2026 · not_requested

How GLP-1s Affect Muscle Mass

Duration seconds: 3318
Source: https://www.realexercisescience.com/p/how-glp-1s-affect-muscle-mass

HTML Markdown JSON

Jun 16, 2026 · not_requested

VO₂max: The Fifth Vital Sign

Duration seconds: 2116
Source: https://www.realexercisescience.com/p/vomax-the-fifth-vital-sign

HTML Markdown JSON

Jun 9, 2026 · not_requested

Brad Schoenfeld's Top 5 Strength Myths

Duration seconds: 2376
Source: https://www.realexercisescience.com/p/brad-schoenfelds-top-5-strength-myths

HTML Markdown JSON

Jun 2, 2026 · not_requested

Much Ado About Zone 2

Duration seconds: 1830
Source: https://www.realexercisescience.com/p/much-ado-about-zone-2

HTML Markdown JSON

May 26, 2026 · not_requested

Strength Training for Everybody!

Duration seconds: 2266
Source: https://www.realexercisescience.com/p/strength-training-for-everybody

HTML Markdown JSON

May 21, 2026 · not_requested

Exercise Science Podcast Coming Spring 2026

Duration seconds: 172
Source: https://www.realexercisescience.com/p/exercise-science-podcast-coming-spring-ed8

HTML Markdown JSON