{"podcast":{"title":"Exercise Science","slug":"exercise-science-7877305","podcast_index_feed_id":7877305,"rss_url":"https://api.substack.com/feed/podcast/8298387.rss","website_url":"https://www.realexercisescience.com/podcast","image_url":"https://substackcdn.com/feed/podcast/8298387/b5a177a5ffb5121922d895a20f0879b6.jpg","author":"Exercise Science","episode_count":10,"summary":"Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.","last_synced_at":"2026-07-22T02:19:24.915016+00:00","page_url":"https://stenobird.com/podcast/exercise-science-7877305"},"episode":{"title":"Exercise Science Podcast Coming Spring 2026","slug":"exercise-science-podcast-coming-spring-2026","published_at":"2026-05-21T14:39:19+00:00","page_url":"https://stenobird.com/podcast/exercise-science-7877305/exercise-science-podcast-coming-spring-2026","show_page_url":"https://stenobird.com/podcast/exercise-science-7877305","url":"https://www.realexercisescience.com/p/exercise-science-podcast-coming-spring-ed8","audio_url":"https://api.substack.com/feed/podcast/198714328/482140eaf6e137dfcdbcdc7f88ac8e78.mp3","summary":"Kinesiology professor Martin Gibala is the worldwide expert on time-efficient cardio. Kinesiology professor Stuart Phillips is the global expert on strength, muscle development and protein. In Exercise Science , these two friends and colleagues translate the world of exercise science for the rest of us — separating the hype from the hard evidence. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.realexercisescience.com","meta_description":"Kinesiology professor Martin Gibala is the worldwide expert on time-efficient cardio. Kinesiology professor Stuart Phillips is the global expert on streng…","key_points":[],"chapters":[],"topics":[],"duration_seconds":172,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/exercise-science-7877305/episodes/exercise-science-podcast-coming-spring-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/exercise-science-7877305/exercise-science-podcast-coming-spring-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}