# Exercise Science

Page: https://stenobird.com/podcast/exercise-science-7877305
Text version: https://stenobird.com/podcast/exercise-science-7877305.md
RSS feed: https://api.substack.com/feed/podcast/8298387.rss
Official site: https://www.realexercisescience.com/podcast
Author: Exercise Science
Episodes: 10

## Resource

Hosts Martin Gibala, PhD & Stuart Phillips, PhD share exercise science expertise, separating hype from hard facts.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/exercise-science-7877305
Markdown: https://stenobird.com/podcast/exercise-science-7877305.md

## Episodes
- [Stuart Phillip's FINAL WORD on Protein!](https://stenobird.com/podcast/exercise-science-7877305/stuart-phillip-s-final-word-on-protein) — 2026-07-21T11:16:20+00:00
- [Exercise Snacks & VILPA: The Ultimate Explainer](https://stenobird.com/podcast/exercise-science-7877305/exercise-snacks-vilpa-the-ultimate-explainer) — 2026-07-14T09:55:00+00:00
- [Mythbusting the Most-Hyped Peptides](https://stenobird.com/podcast/exercise-science-7877305/mythbusting-the-most-hyped-peptides) — 2026-07-07T10:58:01+00:00
- [What To Do Instead of Zone 2](https://stenobird.com/podcast/exercise-science-7877305/what-to-do-instead-of-zone-2) — 2026-06-30T11:00:00+00:00
- [How GLP-1s Affect Muscle Mass](https://stenobird.com/podcast/exercise-science-7877305/how-glp-1s-affect-muscle-mass) — 2026-06-23T10:45:00+00:00
- [VO₂max: The Fifth Vital Sign](https://stenobird.com/podcast/exercise-science-7877305/vo-max-the-fifth-vital-sign) — 2026-06-16T09:55:00+00:00
- [Brad Schoenfeld's Top 5 Strength Myths](https://stenobird.com/podcast/exercise-science-7877305/brad-schoenfeld-s-top-5-strength-myths) — 2026-06-09T09:55:00+00:00
- [Much Ado About Zone 2](https://stenobird.com/podcast/exercise-science-7877305/much-ado-about-zone-2) — 2026-06-02T10:55:00+00:00
- [Strength Training for Everybody!](https://stenobird.com/podcast/exercise-science-7877305/strength-training-for-everybody) — 2026-05-26T09:55:00+00:00
- [Exercise Science Podcast Coming Spring 2026](https://stenobird.com/podcast/exercise-science-7877305/exercise-science-podcast-coming-spring-2026) — 2026-05-21T14:39:19+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.