Episode
Low Ferritin- What It Means and How to Fix It
- Podcast
- Dishing Up Nutrition
- Published
- Jun 11, 2026
- Duration seconds
- 1445
- Processing state
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Summary
Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can experience symptoms of iron deficiency even when their standard iron labs appear "normal."