{"podcast":{"title":"Dishing Up Nutrition","slug":"dishing-up-nutrition-1038781","podcast_index_feed_id":1038781,"rss_url":"https://dishingupnutrition.podbean.com/feed.xml","website_url":"https://www.weightandwellness.com/resources/podcasts/","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/196963/DUN_Podcastatnt2.jpg","author":"Nutritional Weight & Wellness, Inc.","episode_count":995,"summary":"Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com","last_synced_at":"2026-06-12T02:20:37.194558+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781"},"episode":{"title":"Low Ferritin- What It Means and How to Fix It","slug":"low-ferritin-what-it-means-and-how-to-fix-it","published_at":"2026-06-11T13:00:00+00:00","page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/low-ferritin-what-it-means-and-how-to-fix-it","show_page_url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781","url":"https://dishingupnutrition.podbean.com/e/low-ferritin-what-it-means-and-how-to-fix-it/","audio_url":"https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/kiv5bcrejtaxhbzk/Low_Ferritin-_What_It_Means_and_How_to_Fix_It_8vkyc.mp3","summary":"Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can experience symptoms of iron deficiency even when their standard iron labs appear \"normal.\"","meta_description":"Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1445,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/low-ferritin-what-it-means-and-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dishing-up-nutrition-1038781/low-ferritin-what-it-means-and-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}