# Low Ferritin- What It Means and How to Fix It

Page: https://stenobird.com/podcast/dishing-up-nutrition-1038781/low-ferritin-what-it-means-and-how-to-fix-it
Text version: https://stenobird.com/podcast/dishing-up-nutrition-1038781/low-ferritin-what-it-means-and-how-to-fix-it.md
Podcast: [Dishing Up Nutrition](https://stenobird.com/podcast/dishing-up-nutrition-1038781)
Published: 2026-06-11T13:00:00+00:00
Episode link: https://dishingupnutrition.podbean.com/e/low-ferritin-what-it-means-and-how-to-fix-it/
Audio file: https://pscrb.fm/rss/p/prfx.byspotify.com/e/mcdn.podbean.com/mf/web/kiv5bcrejtaxhbzk/Low_Ferritin-_What_It_Means_and_How_to_Fix_It_8vkyc.mp3
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JSON: https://stenobird.com/v1/public/podcasts/dishing-up-nutrition-1038781/episodes/low-ferritin-what-it-means-and-how-to-fix-it
Duration seconds: 1445

## Resource

Feeling exhausted, anxious, dizzy, or noticing more hair loss than usual? Low ferritin could be the missing piece. In this episode of Ask a Nutritionist, registered dietitian Leah Kleinschrodt explains what ferritin is, why it matters, and why many people, especially women, can experience symptoms of iron deficiency even when their standard iron labs appear "normal."

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## Transcript

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