Episode
#118 You say you want to be "ripped" but your habits don't match
- Podcast
- Confident Bombshells
- Published
- Apr 1, 2026
- Duration seconds
- 1238
- Processing state
not_requested
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Summary
You say you want to look ripped, but are your habits actually getting you closer to that goal? In this episode, Angie breaks down the four reasons most women stay stuck despite putting in consistent effort. Hint: it's not laziness. It's a lack of intention. You'll learn: Why "checking the box" on workouts is keeping you from the body you wantThe difference between working out and training for a hot bodyThe three pillars that finally got Angie looking jacked after years of spinning her wheelsW...