Episode
#103 How to Lose Fat During the Holidays (Without Starting Over in January)
- Podcast
- Confident Bombshells
- Published
- Dec 3, 2025
- Duration seconds
- 1266
- Processing state
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Summary
The holidays are here, and if you’re feeling bloated, off your routine, or worried about weight gain, this episode is for you! Angie shares the exact holiday fat-loss guidance she gives her Bombshell Body Method clients who want to enjoy the season and stay consistent with their goals. No guilt, restriction, or burnout. She breaks down a few simple, realistic habits that help you handle holiday meals, keep your mindset strong, and stay in control of your nutrition without losing the fun. You’...