# #103 How to Lose Fat During the Holidays (Without Starting Over in January)

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Text version: https://stenobird.com/podcast/confident-bombshells-6455284/103-how-to-lose-fat-during-the-holidays-without-starting-over-in-january.md
Podcast: [Confident Bombshells](https://stenobird.com/podcast/confident-bombshells-6455284)
Published: 2025-12-03T09:00:00+00:00
Episode link: https://www.buzzsprout.com/2310386/episodes/18288660-103-how-to-lose-fat-during-the-holidays-without-starting-over-in-january.mp3
Audio file: https://www.buzzsprout.com/2310386/episodes/18288660-103-how-to-lose-fat-during-the-holidays-without-starting-over-in-january.mp3
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Duration seconds: 1266

## Resource

The holidays are here, and if you’re feeling bloated, off your routine, or worried about weight gain, this episode is for you! Angie shares the exact holiday fat-loss guidance she gives her Bombshell Body Method clients who want to enjoy the season and stay consistent with their goals. No guilt, restriction, or burnout. She breaks down a few simple, realistic habits that help you handle holiday meals, keep your mindset strong, and stay in control of your nutrition without losing the fun. You’...

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## Transcript

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