Episode
Tending the Garden of Healthy Pathways: A Guided Meditation
- Published
- Jun 2, 2026
- Duration seconds
- 1008
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/tending-the-garden-of-healthy-pathways-a-guided-meditation/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/tending-the-garden-of-healthy-pathways-a-guided-meditation.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Slow down, breathe, and reconnect with the healthy pathways within you. This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth. Together, we’ll gently tend to the spaces within ourselves that may need a little more nurturing, attention, and care. Perfect for moments when you feel emotionally overwhelmed, disconnected, stuck on autopilot, or simply in need of a calming reset. If you have any question...