{"podcast":{"title":"Bookends of Recovery: Addiction, Betrayal Trauma & Healing","slug":"bookends-of-recovery-addiction-betrayal-trauma-healing-7059339","podcast_index_feed_id":7059339,"rss_url":"https://rss.buzzsprout.com/2415947.rss","website_url":"https://www.bookendsofrecovery.com/podcast","image_url":"https://storage.buzzsprout.com/knuxxmexmbhp0kr81j5enew4nm5d?.jpg","author":"Laura","episode_count":103,"summary":"30+ years clean • Healed after betrayal trauma 🌻 Real-life tools for addiction recovery & healing, for both sides 🕊️ You don’t have to do this alone → BookendsOfRecovery.com Join r/BookendsofRecovery | Reality TV & Doberman lover 🐾","last_synced_at":"2026-06-10T00:18:21.570513+00:00","page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339"},"episode":{"title":"Tending the Garden of Healthy Pathways: A Guided Meditation","slug":"tending-the-garden-of-healthy-pathways-a-guided-meditation","published_at":"2026-06-02T11:00:00+00:00","page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/tending-the-garden-of-healthy-pathways-a-guided-meditation","show_page_url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339","url":"https://www.buzzsprout.com/2415947/episodes/19223560-tending-the-garden-of-healthy-pathways-a-guided-meditation.mp3","audio_url":"https://www.buzzsprout.com/2415947/episodes/19223560-tending-the-garden-of-healthy-pathways-a-guided-meditation.mp3","summary":"Slow down, breathe, and reconnect with the healthy pathways within you. This guided meditation uses the symbolism of a garden to explore awareness, emotional well-being, self-care, emotional sobriety, and personal growth. Together, we’ll gently tend to the spaces within ourselves that may need a little more nurturing, attention, and care. Perfect for moments when you feel emotionally overwhelmed, disconnected, stuck on autopilot, or simply in need of a calming reset. If you have any question...","meta_description":"Slow down, breathe, and reconnect with the healthy pathways within you. This guided meditation uses the symbolism of a garden to explore awareness, emotio…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/episodes/tending-the-garden-of-healthy-pathways-a-guided-meditation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/bookends-of-recovery-addiction-betrayal-trauma-healing-7059339/tending-the-garden-of-healthy-pathways-a-guided-meditation.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}