Episode

EP. 375: You Get to Decide Who You Are

Podcast
ADHD for Smart Ass Women with Tracy Otsuka
Published
Mar 11, 2026
Duration seconds
2009
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2316437/episodes/18813805-ep-375-you-get-to-decide-who-you-are.mp3
Audio
https://www.buzzsprout.com/2316437/episodes/18813805-ep-375-you-get-to-decide-who-you-are.mp3
JSON
/v1/public/podcasts/adhd-for-smart-ass-women-with-tracy-otsuka-180272/episodes/ep-375-you-get-to-decide-who-you-are
Markdown
/podcast/adhd-for-smart-ass-women-with-tracy-otsuka-180272/ep-375-you-get-to-decide-who-you-are.md

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Summary

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Most of us never actually choose our values. We absorb them from parents, culture, and community, and then wonder why our lives feel like a scratchy sweater we can't take off. That works for a while until something starts to feel off. Nothing is technically wrong, but you have the sense that the life you're living may not actually fit you. Procrastination liv...