Episode
239: Root Causes Over Prescriptions: A Functional Medicine Approach to Women's Health Part 1
- Podcast
- Your Longevity Blueprint
- Published
- Dec 31, 2025
- Duration seconds
- 2085
- Processing state
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Summary
I am delighted to have Dr. Austin Lake with me for a two-part series. In Part 1 today, we dive into women’s health, exploring the importance of informed consent around birth control and of finding the root cause of why it was prescribed for you. How to avoid the methylation problems with long-term birth-control use: • Avoid folic acid, and take active folate to counter folate loss • Maintain adequate B6 to prevent methylation from stalling • If you have MTHFR, take active folate instead of synthetic folic acid to support proper methylation Bio: Dr. Austin Lake Dr. Austin Lake is a functional medicine provider, health educator, and founder of Wholly Health, a transformative health program that helps individuals restore energy, balance hormones, and reclaim health using holistic, evidence-based strategies. He holds a doctorate in physiotherapy, a bachelor’s degree in exercise physiology, and board certification in functional medicine. He has guided thousands of clients through challenges like chronic fatigue, weight struggles, autoimmune disorders, thyroid imbalances, and metabolic dysfunction—addressing the true root causes rather than masking symptoms with pharmaceuticals or medical procedures. His passion for holistic health was born out of personal experience: watching his brother battle leukemia, his father suffer multiple heart attacks, and his mother live with autoimmune disease. These trials forged a mission to uncover why people get sick—and how to truly heal. Grounded in biblical principles, Dr. Lake’s approach integrates faith, science, and natural healing. He empowers individuals to break free from the cycle of prescription dependency and to steward their health with intention. With a following of about 1.5 million across social media platforms, his work reac…