Episode
Stop the Pattern - Part 1
- Podcast
- Your Inner Voice
- Published
- Jun 26, 2026
- Duration seconds
- 3870
- Processing state
not_requested
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Summary
In this four-part Stop the Pattern series, I’ll be exploring four common patterns that can keep us stuck and disconnected from our inner voice: the People Pleaser, the Perfectionist, the Control Freak, and the Fixer. These patterns often begin as protection, but over time they can block our truth, our boundaries, and our ability to trust ourselves. In Part 1, we begin with the People Pleaser. I’ll talk about how people pleasing can look like kindness on the outside, but underneath it may be fear, guilt, or the need for approval. This episode is an invitation to notice where being kind starts costing you yourself, and to begin choosing from your inner voice instead of old patterns. Website - www.EliasPatras.com Facebook - www.Facebook.com/EliasPatras Instagram - instagram.com/eliaspatras YouTube - www.YouTube.com/c/EliasPatras TikTok - @eliaspatras LinkedIn - www.linkedin.com/in/eliaspatras/ Learn more about your ad choices. Visit megaphone.fm/adchoices