{"podcast":{"title":"Your Inner Voice","slug":"your-inner-voice-6595603","podcast_index_feed_id":6595603,"rss_url":"https://feeds.megaphone.fm/yourinnervoiceeliaspatras","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/55ca8b2a-45ef-11ee-8441-43917129b6bc/image/87f3261b300299ea4354f13fca9cf16f.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Mind Body Spirit.fm","episode_count":50,"summary":"Unleash the power of your intuition and ignite your potential with Elias Patras, Intuitive Motivator, Author, and Psychic Medium! Elias draws from years of experience in Intuitive Work, Life Coaching, and Teaching to empower you on your path of self-development. Learn to connect with the Divine and ways to manifest your desires. Embrace personal growth as Elias and some guests unveil the keys to interpreting signs and signals that awaken your intuition and tap into your inner voice.","last_synced_at":"2026-07-10T22:17:34.282372+00:00","page_url":"https://stenobird.com/podcast/your-inner-voice-6595603"},"episode":{"title":"Stop the Pattern - Part 1","slug":"stop-the-pattern-part-1","published_at":"2026-06-26T12:00:00+00:00","page_url":"https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-1","show_page_url":"https://stenobird.com/podcast/your-inner-voice-6595603","url":"https://mindbodyspirit.fm/shows/your-inner-voice-with-elias-patras/","audio_url":"https://traffic.megaphone.fm/MBSLLC6217554999.mp3","summary":"In this four-part Stop the Pattern series, I’ll be exploring four common patterns that can keep us stuck and disconnected from our inner voice: the People Pleaser, the Perfectionist, the Control Freak, and the Fixer. These patterns often begin as protection, but over time they can block our truth, our boundaries, and our ability to trust ourselves. In Part 1, we begin with the People Pleaser. I’ll talk about how people pleasing can look like kindness on the outside, but underneath it may be fear, guilt, or the need for approval. This episode is an invitation to notice where being kind starts costing you yourself, and to begin choosing from your inner voice instead of old patterns. Website - ⁠⁠www.EliasPatras.com⁠⁠ Facebook - ⁠⁠www.Facebook.com/EliasPatras⁠⁠ Instagram - ⁠⁠instagram.com/eliaspatras⁠⁠ YouTube - ⁠⁠www.YouTube.com/c/EliasPatras⁠⁠ TikTok - ⁠⁠@eliaspatras⁠⁠ LinkedIn - ⁠⁠www.linkedin.com/in/eliaspatras/⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"In this four-part Stop the Pattern series, I’ll be exploring four common patterns that can keep us stuck and disconnected from our inner voice: the People…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/your-inner-voice-6595603/episodes/stop-the-pattern-part-1/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/your-inner-voice-6595603/stop-the-pattern-part-1.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}