Episode

490 The Anxiety Trick That's Derailing Your Recovery with Drew Linsalata

Podcast
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
Published
Jun 17, 2026
Duration seconds
1493
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not_requested
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https://kimberleyquinlan.libsyn.com/490-the-anxiety-trick-thats-derailing-your-recovery-with-drew-linsalata
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https://traffic.libsyn.com/secure/kimberleyquinlan/490.mp3?dest-id=367887
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Markdown
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Summary

In this episode, I sit down with Drew Linsalata to explore the "Exception Clause," the sneaky anxiety trick that convinces us our fears are the one exception to everything we've learned about recovery.