# 490 The Anxiety Trick That's Derailing Your Recovery with Drew Linsalata

Page: https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514/490-the-anxiety-trick-that-s-derailing-your-recovery-with-drew-linsalata
Text version: https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514/490-the-anxiety-trick-that-s-derailing-your-recovery-with-drew-linsalata.md
Podcast: [Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression](https://stenobird.com/podcast/your-anxiety-toolkit-practical-skills-for-anxiety-panic-depression-440514)
Published: 2026-06-17T11:00:00+00:00
Episode link: https://kimberleyquinlan.libsyn.com/490-the-anxiety-trick-thats-derailing-your-recovery-with-drew-linsalata
Audio file: https://traffic.libsyn.com/secure/kimberleyquinlan/490.mp3?dest-id=367887
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Duration seconds: 1493

## Resource

In this episode, I sit down with Drew Linsalata to explore the "Exception Clause," the sneaky anxiety trick that convinces us our fears are the one exception to everything we've learned about recovery.

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## Transcript

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