Episode

Why Being Flexible Doesn't Always Lead to Better Golf Performance

Podcast
Yoga for Golf® Podcast
Published
Apr 23, 2026
Duration seconds
661
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Markdown
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Summary

Being flexible doesn't always mean you're ready to play better golf. In this episode, we break down the difference between flexibility, mobility, and stability — and why control of movement matters more than just range of motion. If your swing feels inconsistent, loose, or hard to control, this will help you understand why — and what to do about it. Show notes: Try YoGolf Performance ® free for seven days Joint by Joint Approach Contact me