# Why Being Flexible Doesn't Always Lead to Better Golf Performance

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Text version: https://stenobird.com/podcast/yoga-for-golf-podcast-7640635/why-being-flexible-doesn-t-always-lead-to-better-golf-performance.md
Podcast: [Yoga for Golf® Podcast](https://stenobird.com/podcast/yoga-for-golf-podcast-7640635)
Published: 2026-04-23T13:00:00+00:00
Episode link: https://bba88f32-e316-4144-8bee-e2cbce8aca82.libsyn.com/why-being-flexible-doesnt-always-lead-to-better-golf-performance
Audio file: https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/bba88f32-e316-4144-8bee-e2cbce8aca82/Why_Flexibilty_Doesnt_Mean_Better_Golf_Performance.mp3?dest-id=4677882
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JSON: https://stenobird.com/v1/public/podcasts/yoga-for-golf-podcast-7640635/episodes/why-being-flexible-doesn-t-always-lead-to-better-golf-performance
Duration seconds: 661

## Resource

Being flexible doesn't always mean you're ready to play better golf. In this episode, we break down the difference between flexibility, mobility, and stability — and why control of movement matters more than just range of motion. If your swing feels inconsistent, loose, or hard to control, this will help you understand why — and what to do about it. Show notes: Try YoGolf Performance ® free for seven days Joint by Joint Approach Contact me

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## Transcript

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