Episode
Anxiety Spirals at Work? Here’s How to Press Pause
- Published
- Jul 22, 2026
- Duration seconds
- 1221
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/episodes/anxiety-spirals-at-work-here-s-how-to-press-pause/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/work-stress-anxiety-stress-recovery-strategies-by-abgw-6721744/anxiety-spirals-at-work-here-s-how-to-press-pause.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Contact us by whatsapp on +447485622662- let us know what you think of this episode. With Amy Vincze Two minutes can make all the difference between walking into a meeting filled with adrenaline and entering with the calm needed to think and speak clearly. We’re discussing EFT tapping for workplace stress and anxiety, guiding you through a discreet, do-anywhere routine designed specifically for those moments when nerves spike right before a presentation or high-pressure conversation. ...