Episode

Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke

Podcast: Wild Ideas Worth Living
Published: Apr 14, 2026
Duration seconds: 1736
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Summary

Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.