{"podcast":{"title":"Wild Ideas Worth Living","slug":"wild-ideas-worth-living-481079","podcast_index_feed_id":481079,"rss_url":"https://feeds.simplecast.com/pyeGnjub","website_url":"https://www.rei.com/wildideasworthliving","image_url":"https://image.simplecastcdn.com/images/55852e43-a0a4-463c-b9dd-a679b5897ab8/e880e160-ab03-4b27-8180-e15aacfd5b1b/3000x3000/wiwl-refresh-2024-key-art.jpg?aid=rss_feed","author":"REI Co-op","episode_count":427,"summary":"High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.","last_synced_at":"2026-07-28T20:19:51.167992+00:00","page_url":"https://stenobird.com/podcast/wild-ideas-worth-living-481079"},"episode":{"title":"Trekking and Transforming Family Dynamics on The Camino de Santiago with Lauren Duke","slug":"trekking-and-transforming-family-dynamics-on-the-camino-de-santiago-with-lauren-duke","published_at":"2026-04-14T10:00:00+00:00","page_url":"https://stenobird.com/podcast/wild-ideas-worth-living-481079/trekking-and-transforming-family-dynamics-on-the-camino-de-santiago-with-lauren-duke","show_page_url":"https://stenobird.com/podcast/wild-ideas-worth-living-481079","url":"https://www.rei.com/wildideasworthliving","audio_url":"https://afp-941004-injected.calisto.simplecastaudio.com/32ddc983-385c-47d5-ac70-165c3c8c5922/episodes/cae979b3-097c-4246-b74b-ecf68168cc9a/audio/128/default.mp3?aid=rss_feed&awCollectionId=32ddc983-385c-47d5-ac70-165c3c8c5922&awEpisodeId=cae979b3-097c-4246-b74b-ecf68168cc9a&feed=pyeGnjub","summary":"Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 2023, she tested that work on a 535 mile Camino de Santiago hike across Spain with her family. The month long trek surfaced unresolved family dynamics, leaving no real option but to keep walking and stay in relationship.","meta_description":"Lauren Duke holds a master’s degree in psychology focused on physiology and body based behavior, and studies how movement helps us process emotion. In 202…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1736,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/wild-ideas-worth-living-481079/episodes/trekking-and-transforming-family-dynamics-on-the-camino-de-santiago-with-lauren-duke/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/wild-ideas-worth-living-481079/trekking-and-transforming-family-dynamics-on-the-camino-de-santiago-with-lauren-duke.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}