Episode

Keirstin Roose: Overcoming hard things in pursuit of becoming your best self

Podcast
When The Cleats Come Off
Published
Jul 16, 2025
Duration seconds
3850
Processing state
not_requested
Canonical source
https://ashleybtraining.podbean.com
Audio
https://episodes.captivate.fm/episode/390a5271-471d-423f-a3f9-01688ab44c32.mp3
JSON
/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self
Markdown
/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self.md

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Summary

Coastal Carolina Softball standout, Keirstin Rooose, shares her obsession of the game that started in northern Indiana, what her transfer portal journey was like to get her to commit to Georgia for her final season, how she’s overcome multiple knee and shoulder surgeries along with recently finding out she has Type 1 Diabetes.  Follow Keirstin on Instagram - https://www.instagram.com/keirstin.roose/   Follow her on TikTok - https://www.tiktok.com/@keirstin.roose   Follow her podcast “Like a Girl” on Instagram - https://www.instagram.com/likeagirl_pod/   Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&si=XBSh6zjqiRSbpGYf   Similar Episodes of When the Cleats Come Off: Ep. 76 - Kristina Burkhardt: Her “Last Dance” in college softball - https://player.captivate.fm/episode/76cb5ca5-8efb-48fd-aa3c-79b93a6303dc/   Ep. 211 - Sports Performance Coach Paige Rose: From D1 softball pitching to the U.S. Marine Corps - https://player.captivate.fm/episode/87569f81-c147-4cfc-b00a-5f993ebe8e3a/   Ep. 29 - Part 2 with Delaney Spaulding: Overcoming the Ultimate Injury - https://player.captivate.fm/episode/76deeee8-7fcb-4347-b82e-6bb31d769e6b/   Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques - https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/   Follow and share with me your favorite parts on social media! Website - https://www.ashleybtraining.com/   YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr   Instagram - https://www.instagram.com/ashleybtraining   Facebook - https://www.facebook.com/AshleyBurkhardtTraining/   Twitter - https://twitter.com/smashley_4