# Keirstin Roose: Overcoming hard things in pursuit of becoming your best self

Page: https://stenobird.com/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self
Text version: https://stenobird.com/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self.md
Podcast: [When The Cleats Come Off](https://stenobird.com/podcast/when-the-cleats-come-off-831444)
Published: 2025-07-16T08:15:00+00:00
Episode link: https://ashleybtraining.podbean.com
Audio file: https://episodes.captivate.fm/episode/390a5271-471d-423f-a3f9-01688ab44c32.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self
Duration seconds: 3850

## Resource

Coastal Carolina Softball standout, Keirstin Rooose, shares her obsession of the game that started in northern Indiana, what her transfer portal journey was like to get her to commit to Georgia for her final season, how she’s overcome multiple knee and shoulder surgeries along with recently finding out she has Type 1 Diabetes.  Follow Keirstin on Instagram - https://www.instagram.com/keirstin.roose/   Follow her on TikTok - https://www.tiktok.com/@keirstin.roose   Follow her podcast “Like a Girl” on Instagram - https://www.instagram.com/likeagirl_pod/   Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&si=XBSh6zjqiRSbpGYf   Similar Episodes of When the Cleats Come Off: Ep. 76 - Kristina Burkhardt: Her “Last Dance” in college softball - https://player.captivate.fm/episode/76cb5ca5-8efb-48fd-aa3c-79b93a6303dc/   Ep. 211 - Sports Performance Coach Paige Rose: From D1 softball pitching to the U.S. Marine Corps - https://player.captivate.fm/episode/87569f81-c147-4cfc-b00a-5f993ebe8e3a/   Ep. 29 - Part 2 with Delaney Spaulding: Overcoming the Ultimate Injury - https://player.captivate.fm/episode/76deeee8-7fcb-4347-b82e-6bb31d769e6b/   Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques - https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/   Follow and share with me your favorite parts on social media! Website - https://www.ashleybtraining.com/   YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr   Instagram - https://www.instagram.com/ashleybtraining   Facebook - https://www.facebook.com/AshleyBurkhardtTraining/   Twitter - https://twitter.com/smashley_4  

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.