{"podcast":{"title":"When The Cleats Come Off","slug":"when-the-cleats-come-off-831444","podcast_index_feed_id":831444,"rss_url":"https://feeds.captivate.fm/when-the-cleats-come-off/","website_url":"https://ashleybtraining.podbean.com","image_url":"https://artwork.captivate.fm/6de9305a-b278-4c91-a826-af8fda96e0e7/podcast-logo-finalaqweu.jpg","author":"Ashley Burkhardt","episode_count":245,"summary":"Hey! I’m Ashley Burkhardt, a Midwest girl who lived out her dream of becoming a D1 softball player and, later, a professional athlete. SO MANY parents ask me how my parents were able to raise THREE daughters to become D1 athletes, and I truly believe it wasn’t a coincidence. I’m ready to share with you a little bit of how WE did it (from the car-ride home conversations to traveling 4 hours a week to lessons!) and give you some tips and tricks to help your daughter reach her dreams. I’m eager to also share with you interviews with some of the BEST softball influencers, parents and coaches to see how THEY did it...because, just like you, I’m eager to learn how to become the best version of myself, and learning from other people’s journeys is how we can make that happen. Buckle up! This is going to be a FUN ride!","last_synced_at":null,"page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444"},"episode":{"title":"Keirstin Roose: Overcoming hard things in pursuit of becoming your best self","slug":"keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self","published_at":"2025-07-16T08:15:00+00:00","page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self","show_page_url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444","url":"https://ashleybtraining.podbean.com","audio_url":"https://episodes.captivate.fm/episode/390a5271-471d-423f-a3f9-01688ab44c32.mp3","summary":"Coastal Carolina Softball standout, Keirstin Rooose, shares her obsession of the game that started in northern Indiana, what her transfer portal journey was like to get her to commit to Georgia for her final season, how she’s overcome multiple knee and shoulder surgeries along with recently finding out she has Type 1 Diabetes.  Follow Keirstin on Instagram - https://www.instagram.com/keirstin.roose/   Follow her on TikTok - https://www.tiktok.com/@keirstin.roose   Follow her podcast “Like a Girl” on Instagram - https://www.instagram.com/likeagirl_pod/   Watch the interview on YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr&si=XBSh6zjqiRSbpGYf   Similar Episodes of When the Cleats Come Off: Ep. 76 - Kristina Burkhardt: Her “Last Dance” in college softball - https://player.captivate.fm/episode/76cb5ca5-8efb-48fd-aa3c-79b93a6303dc/   Ep. 211 - Sports Performance Coach Paige Rose: From D1 softball pitching to the U.S. Marine Corps - https://player.captivate.fm/episode/87569f81-c147-4cfc-b00a-5f993ebe8e3a/   Ep. 29 - Part 2 with Delaney Spaulding: Overcoming the Ultimate Injury - https://player.captivate.fm/episode/76deeee8-7fcb-4347-b82e-6bb31d769e6b/   Ep. 106 - Jennifer Schwartz: Injury prevention and active recovery techniques - https://player.captivate.fm/episode/b1851732-16e3-41da-8a15-712e24c5215b/   Follow and share with me your favorite parts on social media! Website - https://www.ashleybtraining.com/   YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr   Instagram - https://www.instagram.com/ashleybtraining   Facebook - https://www.facebook.com/AshleyBurkhardtTraining/   Twitter - https://twitter.com/smashley_4  ","meta_description":"Coastal Carolina Softball standout, Keirstin Rooose, shares her obsession of the game that started in northern Indiana, what her transfer portal journey w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3850,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/when-the-cleats-come-off-831444/episodes/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/when-the-cleats-come-off-831444/keirstin-roose-overcoming-hard-things-in-pursuit-of-becoming-your-best-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}