Episode

Just Start!

Podcast: Walking is Fitness
Published: Aug 1, 2026
Duration seconds: 628
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Markdown: /podcast/walking-is-fitness-309380/just-start.md

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Summary

A recent "not great" morning turned out to be a reminder of the power of JUST STARTING. [email protected] Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes . You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .