# Just Start!

Page: https://stenobird.com/podcast/walking-is-fitness-309380/just-start
Text version: https://stenobird.com/podcast/walking-is-fitness-309380/just-start.md
Podcast: [Walking is Fitness](https://stenobird.com/podcast/walking-is-fitness-309380)
Published: 2026-08-01T07:00:00+00:00
Episode link: https://mgln.ai/e/211/rss.art19.com/episodes/bbd198eb-3a7c-43ff-880f-e0e7f831d89c.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
Audio file: https://mgln.ai/e/211/rss.art19.com/episodes/bbd198eb-3a7c-43ff-880f-e0e7f831d89c.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0
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JSON: https://stenobird.com/v1/public/podcasts/walking-is-fitness-309380/episodes/just-start
Duration seconds: 628

## Resource

A recent "not great" morning turned out to be a reminder of the power of JUST STARTING. dave@walkingisfitness.com Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee Support the sponsors of Walking is Fitness: Check out Topo Athletic shoes . You can buy online or find a retailer near you Use code WALKING for 20% off your first custom protein blend from True Nutrition See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

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## Transcript

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