Episode

5 Mindset Shifts To Help You Find More Time To Walk

Podcast: Walking is Fitness
Published: Jul 31, 2026
Duration seconds: 632
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Summary

"I don't have the time" is one of the biggest barriers to walking for fitness. During today's ten-minute walk, Dave offers five mindset shifts he used to create the time for a strong walking habit. [email protected] Download your FREE 30 Day Fitness Chain Tracker Support the mission of Walking is Fitness and buy Dave a coffee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .