Episode

S63E8 Sleep, siestas, and what to do if you can’t sleep

Podcast: Walk the Pod: 10 minute walking
Published: Apr 29, 2026
Duration seconds: 628
Processing state: not_requested
Canonical source: https://www.spreaker.com/episode/s63e8-sleep-siestas-and-what-to-do-if-you-can-t-sleep--71732554
Audio: https://api.spreaker.com/download/episode/71732554/episode_audio_cbab7b2a_b63e_4fd8_bb9d_460968ba4baf_23tdri_premium_wj641rit0m70jti6.mp3
JSON: /v1/public/podcasts/walk-the-pod-10-minute-walking-7051259/episodes/s63e8-sleep-siestas-and-what-to-do-if-you-can-t-sleep
Markdown: /podcast/walk-the-pod-10-minute-walking-7051259/s63e8-sleep-siestas-and-what-to-do-if-you-can-t-sleep.md

Actions

POST https://stenobird.com/v1/public/podcasts/walk-the-pod-10-minute-walking-7051259/episodes/s63e8-sleep-siestas-and-what-to-do-if-you-can-t-sleep/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/walk-the-pod-10-minute-walking-7051259/s63e8-sleep-siestas-and-what-to-do-if-you-can-t-sleep.md
Read the agent-friendly Markdown representation of this episode resource.

Walking my local streets this lunchtime with voicenotes from Cross-border Selector Postie Nige, and Hannah and Ian, on holiday in Spain.