Episode

S63E6 Sleep and drugs

Podcast: Walk the Pod: 10 minute walking
Published: Apr 27, 2026
Duration seconds: 728
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Summary

In this sixth installment of Series 63 on sleep, we consider sleep and stimulants, such as caffeine, and sedatives, such as alcohol and sleeping tablets. Join the Walk the Pod lunchtime walk club to play Colour Quest - Poddies are keeping an eye out for red in the environment this week.