Episode

Elite Athletes Guide to Lifemaxxing

Podcast
Unfiltered Waters
Published
Jul 15, 2026
Duration seconds
4038
Processing state
not_requested
Canonical source
https://www.buzzsprout.com/2532118/episodes/19488190-elite-athletes-guide-to-lifemaxxing.mp3
Audio
https://www.buzzsprout.com/2532118/episodes/19488190-elite-athletes-guide-to-lifemaxxing.mp3
JSON
/v1/public/podcasts/unfiltered-waters-6709174/episodes/elite-athletes-guide-to-lifemaxxing
Markdown
/podcast/unfiltered-waters-6709174/elite-athletes-guide-to-lifemaxxing.md

Actions

  • POST https://stenobird.com/v1/public/podcasts/unfiltered-waters-6709174/episodes/elite-athletes-guide-to-lifemaxxing/transcription-requests
    Idempotently request low-priority transcript generation for this episode.
  • GET https://stenobird.com/podcast/unfiltered-waters-6709174/elite-athletes-guide-to-lifemaxxing.md
    Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode of Unfiltered Waters, Katie Hoff sits down with four of the biggest names in swimming for a rapid-fire conversation about one question: How do elite athletes maximize every area of their lives? Joined by Kate Douglass, Alex Walsh, Patrick Sammon, and Quintin McCarty, this episode explores the habits, routines, and mindsets that extend far beyond the pool. From meditation and mental resilience to recovery, nutrition, skincare, social media, and race-day psychology, each athlet...