Episode
Your First Qigong Class: What to Expect, Wear & Bring as a Beginner
- Podcast
- UBC News World
- Published
- Jul 28, 2026
- Duration seconds
- 462
- Processing state
not_requested- Canonical source
- http://ubcnews.world/
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Summary
Curious about your first Qigong class but not sure what to expect? We break down what to wear, what to bring, and why patience and consistency matter more than perfection. Discover how this gentle practice can transform your well-being. ASY Studio - Warsaw City: Warszawa Address: Giełdowa Website: https://asy-studio.pl Phone: +48 883 093 134