{"podcast":{"title":"UBC News World","slug":"ubc-news-world-468831","podcast_index_feed_id":468831,"rss_url":"https://feeds.captivate.fm/ubcnewsworld/","website_url":"http://ubcnews.world/","image_url":"https://artwork.captivate.fm/0e67dd44-0ac0-4faf-9d07-a57463a2a23e/ubccover.png","author":"David Steward","episode_count":3500,"summary":"We cover NEWS YOU CARE ABOUT and stories to which you cannot remain indifferent. From culture and arts to business, politics, entrepreneurship, science, cryptocurrency, and entertainment, UBC News offers video news reports on the most interesting national and global developments and of the most recent events that impact your world. UBC News covers real news real fast even before it is news. Join us as we explore the most current issues of the day and offer the best storytelling on YouTube. Find out today’s latest information about major events and more real stories at http://ubcnews.world.","last_synced_at":"2026-08-02T14:20:06.976424+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831"},"episode":{"title":"Your First Qigong Class: What to Expect, Wear & Bring as a Beginner","slug":"your-first-qigong-class-what-to-expect-wear-bring-as-a-beginner","published_at":"2026-07-28T13:10:00+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831/your-first-qigong-class-what-to-expect-wear-bring-as-a-beginner","show_page_url":"https://stenobird.com/podcast/ubc-news-world-468831","url":"http://ubcnews.world/","audio_url":"https://episodes.captivate.fm/episode/55b418cc-ee73-4f1b-bf2c-c67b016e76f0.mp3","summary":"Curious about your first Qigong class but not sure what to expect? We break down what to wear, what to bring, and why patience and consistency matter more than perfection. Discover how this gentle practice can transform your well-being. ASY Studio - Warsaw City: Warszawa Address: Giełdowa Website: https://asy-studio.pl Phone: +48 883 093 134","meta_description":"Curious about your first Qigong class but not sure what to expect? We break down what to wear, what to bring, and why patience and consistency matter more…","key_points":[],"chapters":[],"topics":[],"duration_seconds":462,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/your-first-qigong-class-what-to-expect-wear-bring-as-a-beginner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ubc-news-world-468831/your-first-qigong-class-what-to-expect-wear-bring-as-a-beginner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}