Episode
How Can You Rebuild Confidence Again After Trauma? A Practical Guide
- Podcast
- UBC News World
- Published
- Jul 29, 2026
- Duration seconds
- 276
- Processing state
not_requested- Canonical source
- http://ubcnews.world/
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Summary
Rebuilding confidence after trauma is possible through gradual, evidence-informed steps that restore self-trust, regulate the nervous system, and help survivors slowly reconnect with their own sense of capability and worth. Learn more and register for the online summit, August 13-14, 2026, at https://hub.htdholisticservices.com/confidencesummit (https://hub.htdholisticservices.com/confidencesummit) Heal Thrive Dream Holistic Services INC. City: Alexandria Address: 4213 Sonia Ct Website: http://htdholisticservices.com/ Phone: +1 571 409 0998 Email: [email protected]