{"podcast":{"title":"UBC News World","slug":"ubc-news-world-468831","podcast_index_feed_id":468831,"rss_url":"https://feeds.captivate.fm/ubcnewsworld/","website_url":"http://ubcnews.world/","image_url":"https://artwork.captivate.fm/0e67dd44-0ac0-4faf-9d07-a57463a2a23e/ubccover.png","author":"David Steward","episode_count":3500,"summary":"We cover NEWS YOU CARE ABOUT and stories to which you cannot remain indifferent. From culture and arts to business, politics, entrepreneurship, science, cryptocurrency, and entertainment, UBC News offers video news reports on the most interesting national and global developments and of the most recent events that impact your world. UBC News covers real news real fast even before it is news. Join us as we explore the most current issues of the day and offer the best storytelling on YouTube. Find out today’s latest information about major events and more real stories at http://ubcnews.world.","last_synced_at":"2026-08-02T14:20:06.976424+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831"},"episode":{"title":"How Can You Rebuild Confidence Again After Trauma? A Practical Guide","slug":"how-can-you-rebuild-confidence-again-after-trauma-a-practical-guide","published_at":"2026-07-29T10:58:00+00:00","page_url":"https://stenobird.com/podcast/ubc-news-world-468831/how-can-you-rebuild-confidence-again-after-trauma-a-practical-guide","show_page_url":"https://stenobird.com/podcast/ubc-news-world-468831","url":"http://ubcnews.world/","audio_url":"https://episodes.captivate.fm/episode/14ec2570-6feb-44e1-93b9-5878f3889aa7.mp3","summary":"Rebuilding confidence after trauma is possible through gradual, evidence-informed steps that restore self-trust, regulate the nervous system, and help survivors slowly reconnect with their own sense of capability and worth. Learn more and register for the online summit, August 13-14, 2026, at https://hub.htdholisticservices.com/confidencesummit (https://hub.htdholisticservices.com/confidencesummit) Heal Thrive Dream Holistic Services INC. City: Alexandria Address: 4213 Sonia Ct Website: http://htdholisticservices.com/ Phone: +1 571 409 0998 Email: HealThriveDream@gmail.com","meta_description":"Rebuilding confidence after trauma is possible through gradual, evidence-informed steps that restore self-trust, regulate the nervous system, and help sur…","key_points":[],"chapters":[],"topics":[],"duration_seconds":276,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/ubc-news-world-468831/episodes/how-can-you-rebuild-confidence-again-after-trauma-a-practical-guide/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/ubc-news-world-468831/how-can-you-rebuild-confidence-again-after-trauma-a-practical-guide.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}