Episode
Harvard Psychologist: The #1 Hack To REVERSE Aging & Heal Your Body!
- Podcast
- TruthWorks
- Published
- Dec 23, 2025
- Duration seconds
- 2866
- Processing state
not_requested
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Summary
Is it possible to reverse aging simply by changing your mind? In this episode of Truth Works, we sit down with Dr. Ellen Langer, the legendary Harvard psychologist known as the "Mother of Mindfulness." Dr. Langer challenges everything we think we know about the mind-body connection. She breaks down her groundbreaking "Counterclockwise" study, where elderly men reversed signs of aging by living as if they were in their younger years, and the famous "Chambermaid" study, which proved that simply...